Aftercare questions
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Most asked questions
When can I exercise again?
Sport & exertion
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I swim in a pool?
Sport & exertion
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
How should I sleep after the transplant?
Daily life
Keep sleeping on your back with the neck pillow as instructed by your clinic. Ask before sleeping on your side or front; keep pressure off new hairs.
How long should I avoid sleeping on my side?
Daily life
Keep sleeping on your back with the neck pillow as instructed by your clinic. Ask before sleeping on your side or front; keep pressure off new hairs.
When can I go back to work?
Daily life
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
When can I wash my hair for the first time?
Washing & care
Gently dab foam only onto transplanted hair and leave on for 30–45 minutes. Rinse with a cup of lukewarm water. Apply shampoo only to the donor area at the back and sides. Stroke very lightly in the direction of hair growth to wash away remaining blood or fluid. Rinse immediately with lukewarm water; do not leave on or scrub. No direct shower jet on grafts.
When do the crusts fall off?
Washing & care
Leave Mossi Foam on for 45 minutes. Following your personal washing instructions, gently massage in circles with fingertips to loosen crusts; never use nails or force.
I have itching — what can I do?
Complaints & healing
Do not scratch, rub or tap grafts. The guide lists prescribed oil on the donor area from day 4, not on grafts. For persistent itching, redness or pain, contact your physician.
Bumps, pimples or ingrown hairs on my scalp or donor area: what should I do?
Complaints & healing
Bumps or ingrown hairs? Consult your own dermatologist or doctor. They can examine your scalp and prescribe a suitable ointment if needed. Do not squeeze, scratch or pick out hairs; do not apply an ointment on your own. For fever, pus, increasing redness or pain, contact your doctor promptly.
I have swelling on my forehead and eyes?
Complaints & healing
Your treating physician’s personal instructions take priority. For fever, pus, increasing redness or pain, contact your physician promptly. For severe symptoms or breathing difficulty, call 112; do not wait for WhatsApp.
The transplanted hair is falling out — is that bad?
Complaints & healing
The follow-up programme mentions shedding between week 2 and month 3. The document ends mid-explanation. Ask your physician to assess unusual or concerning hair loss.
Can I wear a cap, beanie or bandana?
Hair & styling
A loose cap from day 10–14 per the guidance, after physician approval.
Can I smoke after my hair transplant?
Medication & habits
Smoking (cigarettes, e-cigarettes/vapes, shisha and nicotine) reduces blood flow and oxygen in the scalp, so grafts take less well and wounds heal slower. Procedure: 1) Stop at least 1 week before surgery. 2) Do not smoke on the day of surgery. 3) Do not smoke during the first 2 weeks after — the most important period for the grafts. 4) Ideally stay smoke-free for 1 month; the longer, the better. 5) If you restart, never in a small room and don't touch your scalp. Nicotine patches or gum also contain nicotine: ask the clinic first.
Can I drink alcohol?
Medication & habits
Not during the first 7 days: alcohol thins the blood and increases the risk of swelling and bleeding.
Can I smoke shisha or go to a shisha bar?
Medication & habits
Shisha counts the same as cigarettes: nicotine and smoke reduce blood flow to the scalp. Not during the first 2 weeks, ideally not for 1 month. Also avoid shisha bars in the first weeks: lots of smoke, little oxygen.
Can I use snus or nicotine pouches?
Medication & habits
Snus and nicotine pouches also contain nicotine, which narrows blood vessels and reduces graft survival. Treat them like smoking: not during the first 2 weeks, ideally not for 1 month. Ask the clinic for advice if you need nicotine replacement.
I have a lot of flakes / dandruff on my scalp. What should I do?
Complaints & healing
Suddenly a lot of flakes or dandruff? Buy Nizoral Anti-Dandruff Shampoo yourself at a pharmacy; it is not included in your Mossi aftercare kit. Follow the leaflet: usually 2× a week, leave 3–5 minutes and rinse well. Do not scratch or pick flakes. Not in the first 10 days without clinic approval. In doubt, send a photo via WhatsApp.
All aftercare questions
Can I go to the gym?
Sport & exertion
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I go running?
Sport & exertion
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I play football or contact sports?
Sport & exertion
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I do boxing, judo or martial arts?
Sport & exertion
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I cycle?
Sport & exertion
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I do yoga or Pilates?
Sport & exertion
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I swim in the sea on holiday?
Sport & exertion
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I use the sauna, steam room or jacuzzi?
Daily life
Only after 2 months. Heat and moisture increase blood flow and can cause swelling or bleeding.
Can I sunbathe or use a sunbed?
Daily life
No direct sun on the treated area for 6 months; the guide lists SPF 50+. Confirm when it can be safely applied.
Can I drive?
Daily life
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I fly?
Daily life
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I have sex?
Daily life
From 7 to 10 days. Exertion increases blood flow and can cause bleeding or swelling in the first days.
Can I drink coffee or energy drinks?
Medication & habits
The supplied documents give no clear timing for coffee. Ask your treating physician based on your personal aftercare and medication.
Can I pray with my forehead on the ground?
Daily life
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
How do I wash my hair in the first 10 days?
Washing & care
Gently dab foam only onto transplanted hair and leave on for 30–45 minutes. Rinse with a cup of lukewarm water. Apply shampoo only to the donor area at the back and sides. Stroke very lightly in the direction of hair growth to wash away remaining blood or fluid. Rinse immediately with lukewarm water; do not leave on or scrub. No direct shower jet on grafts.
Can I take hot showers?
Washing & care
No hair dryer, straightener or hot shower water for the first 2 months.
Which shampoo can I use?
Washing & care
Days 1–10: Apply shampoo only to the donor area at the back and sides. Stroke very lightly in the direction of hair growth to wash away remaining blood or fluid. Rinse immediately with lukewarm water; do not leave on or scrub. Then the product guide lists 3–4 times weekly, leave on 1–2 minutes and rinse thoroughly.
Can I use a hair dryer?
Washing & care
No hair dryer, straightener or hot shower water for the first 2 months.
I have small sores on the donor area?
Complaints & healing
Your treating physician’s personal instructions take priority. For fever, pus, increasing redness or pain, contact your physician promptly. For severe symptoms or breathing difficulty, call 112; do not wait for WhatsApp.
My donor area is red — is that normal?
Complaints & healing
Your treating physician’s personal instructions take priority. For fever, pus, increasing redness or pain, contact your physician promptly. For severe symptoms or breathing difficulty, call 112; do not wait for WhatsApp.
My scalp feels numb or tingly?
Complaints & healing
Your treating physician’s personal instructions take priority. For fever, pus, increasing redness or pain, contact your physician promptly. For severe symptoms or breathing difficulty, call 112; do not wait for WhatsApp.
When will I see real growth?
Complaints & healing
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
When will the new hairline look natural?
Complaints & healing
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
I see small traces of blood — is that bad?
Complaints & healing
Your treating physician’s personal instructions take priority. For fever, pus, increasing redness or pain, contact your physician promptly. For severe symptoms or breathing difficulty, call 112; do not wait for WhatsApp.
When can I go to the barber?
Hair & styling
No clipper on the transplanted area for 6 months.
When can I dye my hair?
Hair & styling
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I use gel, wax or pomade?
Hair & styling
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I wear a helmet (motorcycle or bike)?
Hair & styling
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
When can I comb my hair?
Hair & styling
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Can I get a tattoo on my scalp?
Hair & styling
The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.
Which painkillers can I take?
Medication & habits
These documents do not provide personal medication advice. Do not start, stop or change medication yourself; consult your treating physician and follow your prescription.
Can I keep taking my blood thinners?
Medication & habits
These documents do not provide personal medication advice. Do not start, stop or change medication yourself; consult your treating physician and follow your prescription.
I take medication (blood pressure, diabetes) — is that okay?
Medication & habits
These documents do not provide personal medication advice. Do not start, stop or change medication yourself; consult your treating physician and follow your prescription.
Can I use minoxidil?
Medication & habits
These documents do not provide personal medication advice. Do not start, stop or change medication yourself; consult your treating physician and follow your prescription.
Can I keep taking finasteride?
Medication & habits
These documents do not provide personal medication advice. Do not start, stop or change medication yourself; consult your treating physician and follow your prescription.
Are vitamins or biotin useful?
Medication & habits
Daily guide: start day 2 with 1 tablet after a meal. From day 11: 2 daily after breakfast and dinner for 6 months. Follow prescription and product label.
How do I use Mossi ProHair Flacon Serum?
Washing & care
From month 4. The same 2 evenings · right after the dermaroller Clean, dry scalp. Measure 2 ml with the syringe and massage gently. A vial holds 10 ml: do not use the whole vial at once. Let it absorb. No fixed waiting time specified. Do not rinse. Leave the serum on, including overnight.
How do I use Mossi Ozonized Oil Serum Complex?
Washing & care
From day 11 in this clinic plan. Earlier only as personally prescribed. Every evening · Monday to Sunday Donor area: back and sides. Apply a small amount to a clean scalp. Leave on for 45–60 minutes. Wash out with Mossi Shampoo. Do not leave on overnight.
How do I use Mossi Ozonized Oil?
Washing & care
From month 2. Every evening · Monday to Sunday Transplanted area: where the new hairs are. Apply a small amount to a clean scalp. Leave on for 45–60 minutes. Wash out with Mossi Shampoo. Do not leave on overnight.
How do I use Dermaroller?
Washing & care
From month 4. 2 evenings per week · before serum Clean, dry scalp. Not on wounds, crusts or irritated skin. With physician approval. Disinfect before and after use. Roll gently vertically, horizontally and diagonally with light pressure. Roll for a few minutes. No contact time. Immediately apply ProHair Flacon Serum afterwards.