NLFRENGAR
Google reviews· 9 years of experience

For existing patients

Hair transplant aftercare

Your recovery, step by step. Daily routines, weekly care and guidance from your World Scalp Clinic guides in one place.

Contact your aftercare team

Days 1–10

Day 1

  1. 1Today: rest only

    • Go home and rest. Do not wash or touch grafts.
  2. Sleep

    2Sleep

    • Lie on your back. Raise your head and upper body with pillows.
    • Use the neck pillow. Keep pressure off transplanted hair.
    • Until day 6: remove the headband before sleeping.

Products & guidance

Your Mossi 6-month kit

Your Mossi 6-month kit

  • Hair Loss Shampoo200 ml × 4
  • Ozonized Hair Oil Complex30 ml × 3
  • Ozonized Oil Serum Complex30 ml × 1
  • Hair Vitamin Tablets120 × 3
  • ProHair Flacon Serum10 ml × 6
  • Dermaroller 0,5 mm× 1
Mossi Hair Repair Set (Foam + Shampoo)

Mossi Hair Repair Set (Foam + Shampoo)

Days 3–8: 30–45 min · day 9: 40 min · day 10: 45 min → rinse

Nizoral Anti-Roos Shampoo

Nizoral Anti-Roos Shampoo

Suddenly a lot of flakes or dandruff? Buy Nizoral Anti-Dandruff Shampoo yourself at a pharmacy; it is not included in your Mossi aftercare kit. Follow the leaflet: usually 2× a week, leave 3–5 minutes and rinse well. Do not scratch or pick flakes. Not in the first 10 days without clinic approval. In doubt, send a photo via WhatsApp.

  • Do not scratch, rub or pick grafts or crusts.
  • For 10 days, wear buttoned or zipped clothing. Cough or sneeze with your mouth open.
  • A loose cap from day 10–14 per the guidance, after physician approval.
  • No hair dryer, straightener or hot shower water for the first 2 months.
  • No direct sun on the treated area for 6 months; the guide lists SPF 50+. Confirm when it can be safely applied.
  • No clipper on the transplanted area for 6 months.
  • No intense exercise or heavy bending in the first weeks. The documents give no exact restart day for exercise or swimming: ask your physician.

Aftercare questions

Most asked questions

When can I exercise again?

Sport & exertion

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I swim in a pool?

Sport & exertion

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

How should I sleep after the transplant?

Daily life

Keep sleeping on your back with the neck pillow as instructed by your clinic. Ask before sleeping on your side or front; keep pressure off new hairs.

How long should I avoid sleeping on my side?

Daily life

Keep sleeping on your back with the neck pillow as instructed by your clinic. Ask before sleeping on your side or front; keep pressure off new hairs.

When can I go back to work?

Daily life

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

When can I wash my hair for the first time?

Washing & care

Gently dab foam only onto transplanted hair and leave on for 30–45 minutes. Rinse with a cup of lukewarm water. Apply shampoo only to the donor area at the back and sides. Stroke very lightly in the direction of hair growth to wash away remaining blood or fluid. Rinse immediately with lukewarm water; do not leave on or scrub. No direct shower jet on grafts.

When do the crusts fall off?

Washing & care

Leave Mossi Foam on for 45 minutes. Following your personal washing instructions, gently massage in circles with fingertips to loosen crusts; never use nails or force.

I have itching — what can I do?

Complaints & healing

Do not scratch, rub or tap grafts. The guide lists prescribed oil on the donor area from day 4, not on grafts. For persistent itching, redness or pain, contact your physician.

Bumps, pimples or ingrown hairs on my scalp or donor area: what should I do?

Complaints & healing

Bumps or ingrown hairs? Consult your own dermatologist or doctor. They can examine your scalp and prescribe a suitable ointment if needed. Do not squeeze, scratch or pick out hairs; do not apply an ointment on your own. For fever, pus, increasing redness or pain, contact your doctor promptly.

I have swelling on my forehead and eyes?

Complaints & healing

Your treating physician’s personal instructions take priority. For fever, pus, increasing redness or pain, contact your physician promptly. For severe symptoms or breathing difficulty, call 112; do not wait for WhatsApp.

The transplanted hair is falling out — is that bad?

Complaints & healing

The follow-up programme mentions shedding between week 2 and month 3. The document ends mid-explanation. Ask your physician to assess unusual or concerning hair loss.

Can I wear a cap, beanie or bandana?

Hair & styling

A loose cap from day 10–14 per the guidance, after physician approval.

Can I smoke after my hair transplant?

Medication & habits

Smoking (cigarettes, e-cigarettes/vapes, shisha and nicotine) reduces blood flow and oxygen in the scalp, so grafts take less well and wounds heal slower. Procedure: 1) Stop at least 1 week before surgery. 2) Do not smoke on the day of surgery. 3) Do not smoke during the first 2 weeks after — the most important period for the grafts. 4) Ideally stay smoke-free for 1 month; the longer, the better. 5) If you restart, never in a small room and don't touch your scalp. Nicotine patches or gum also contain nicotine: ask the clinic first.

Can I drink alcohol?

Medication & habits

Not during the first 7 days: alcohol thins the blood and increases the risk of swelling and bleeding.

Can I smoke shisha or go to a shisha bar?

Medication & habits

Shisha counts the same as cigarettes: nicotine and smoke reduce blood flow to the scalp. Not during the first 2 weeks, ideally not for 1 month. Also avoid shisha bars in the first weeks: lots of smoke, little oxygen.

Can I use snus or nicotine pouches?

Medication & habits

Snus and nicotine pouches also contain nicotine, which narrows blood vessels and reduces graft survival. Treat them like smoking: not during the first 2 weeks, ideally not for 1 month. Ask the clinic for advice if you need nicotine replacement.

I have a lot of flakes / dandruff on my scalp. What should I do?

Complaints & healing

Suddenly a lot of flakes or dandruff? Buy Nizoral Anti-Dandruff Shampoo yourself at a pharmacy; it is not included in your Mossi aftercare kit. Follow the leaflet: usually 2× a week, leave 3–5 minutes and rinse well. Do not scratch or pick flakes. Not in the first 10 days without clinic approval. In doubt, send a photo via WhatsApp.

All aftercare questions

Can I go to the gym?

Sport & exertion

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I go running?

Sport & exertion

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I play football or contact sports?

Sport & exertion

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I do boxing, judo or martial arts?

Sport & exertion

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I cycle?

Sport & exertion

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I do yoga or Pilates?

Sport & exertion

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I swim in the sea on holiday?

Sport & exertion

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I use the sauna, steam room or jacuzzi?

Daily life

Only after 2 months. Heat and moisture increase blood flow and can cause swelling or bleeding.

Can I sunbathe or use a sunbed?

Daily life

No direct sun on the treated area for 6 months; the guide lists SPF 50+. Confirm when it can be safely applied.

Can I drive?

Daily life

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I fly?

Daily life

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I have sex?

Daily life

From 7 to 10 days. Exertion increases blood flow and can cause bleeding or swelling in the first days.

Can I drink coffee or energy drinks?

Medication & habits

The supplied documents give no clear timing for coffee. Ask your treating physician based on your personal aftercare and medication.

Can I pray with my forehead on the ground?

Daily life

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

How do I wash my hair in the first 10 days?

Washing & care

Gently dab foam only onto transplanted hair and leave on for 30–45 minutes. Rinse with a cup of lukewarm water. Apply shampoo only to the donor area at the back and sides. Stroke very lightly in the direction of hair growth to wash away remaining blood or fluid. Rinse immediately with lukewarm water; do not leave on or scrub. No direct shower jet on grafts.

Can I take hot showers?

Washing & care

No hair dryer, straightener or hot shower water for the first 2 months.

Which shampoo can I use?

Washing & care

Days 1–10: Apply shampoo only to the donor area at the back and sides. Stroke very lightly in the direction of hair growth to wash away remaining blood or fluid. Rinse immediately with lukewarm water; do not leave on or scrub. Then the product guide lists 3–4 times weekly, leave on 1–2 minutes and rinse thoroughly.

Can I use a hair dryer?

Washing & care

No hair dryer, straightener or hot shower water for the first 2 months.

I have small sores on the donor area?

Complaints & healing

Your treating physician’s personal instructions take priority. For fever, pus, increasing redness or pain, contact your physician promptly. For severe symptoms or breathing difficulty, call 112; do not wait for WhatsApp.

My donor area is red — is that normal?

Complaints & healing

Your treating physician’s personal instructions take priority. For fever, pus, increasing redness or pain, contact your physician promptly. For severe symptoms or breathing difficulty, call 112; do not wait for WhatsApp.

My scalp feels numb or tingly?

Complaints & healing

Your treating physician’s personal instructions take priority. For fever, pus, increasing redness or pain, contact your physician promptly. For severe symptoms or breathing difficulty, call 112; do not wait for WhatsApp.

When will I see real growth?

Complaints & healing

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

When will the new hairline look natural?

Complaints & healing

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

I see small traces of blood — is that bad?

Complaints & healing

Your treating physician’s personal instructions take priority. For fever, pus, increasing redness or pain, contact your physician promptly. For severe symptoms or breathing difficulty, call 112; do not wait for WhatsApp.

When can I go to the barber?

Hair & styling

No clipper on the transplanted area for 6 months.

When can I dye my hair?

Hair & styling

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I use gel, wax or pomade?

Hair & styling

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I wear a helmet (motorcycle or bike)?

Hair & styling

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

When can I comb my hair?

Hair & styling

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Can I get a tattoo on my scalp?

Hair & styling

The supplied guides give no exact restart date. Avoid heavy exertion and bending in the first weeks. Ask your treating physician when it is safe for you; do not rely on a generic timeline.

Which painkillers can I take?

Medication & habits

These documents do not provide personal medication advice. Do not start, stop or change medication yourself; consult your treating physician and follow your prescription.

Can I keep taking my blood thinners?

Medication & habits

These documents do not provide personal medication advice. Do not start, stop or change medication yourself; consult your treating physician and follow your prescription.

I take medication (blood pressure, diabetes) — is that okay?

Medication & habits

These documents do not provide personal medication advice. Do not start, stop or change medication yourself; consult your treating physician and follow your prescription.

Can I use minoxidil?

Medication & habits

These documents do not provide personal medication advice. Do not start, stop or change medication yourself; consult your treating physician and follow your prescription.

Can I keep taking finasteride?

Medication & habits

These documents do not provide personal medication advice. Do not start, stop or change medication yourself; consult your treating physician and follow your prescription.

Are vitamins or biotin useful?

Medication & habits

Daily guide: start day 2 with 1 tablet after a meal. From day 11: 2 daily after breakfast and dinner for 6 months. Follow prescription and product label.

How do I use Mossi ProHair Flacon Serum?

Washing & care

From month 4. The same 2 evenings · right after the dermaroller Clean, dry scalp. Measure 2 ml with the syringe and massage gently. A vial holds 10 ml: do not use the whole vial at once. Let it absorb. No fixed waiting time specified. Do not rinse. Leave the serum on, including overnight.

How do I use Mossi Ozonized Oil Serum Complex?

Washing & care

From day 11 in this clinic plan. Earlier only as personally prescribed. Every evening · Monday to Sunday Donor area: back and sides. Apply a small amount to a clean scalp. Leave on for 45–60 minutes. Wash out with Mossi Shampoo. Do not leave on overnight.

How do I use Mossi Ozonized Oil?

Washing & care

From month 2. Every evening · Monday to Sunday Transplanted area: where the new hairs are. Apply a small amount to a clean scalp. Leave on for 45–60 minutes. Wash out with Mossi Shampoo. Do not leave on overnight.

How do I use Dermaroller?

Washing & care

From month 4. 2 evenings per week · before serum Clean, dry scalp. Not on wounds, crusts or irritated skin. With physician approval. Disinfect before and after use. Roll gently vertically, horizontally and diagonally with light pressure. Roll for a few minutes. No contact time. Immediately apply ProHair Flacon Serum afterwards.

Minoxidil or finasteride? Ask your physician

Using minoxidil or finasteride? Confirm their use and restart date with your treating physician. This notice concerns these medicines only, not routine Mossi care.

Contact your aftercare team